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I Cathy McCann a functional nutritionist and life coach and I’ll be discussing how women in mid-life can recover their health, nourish their souls, and thrive in the second half of their lives. The goal of my practice is to address the whole person and empower them to make the best decisions for their health and happiness. I love helping people discover the benefits of a whole food, nutrient dense diet that addresses their individual nutritional needs for ultimate health and disease prevention.

I just launched a new online class – Introduction to Intermittent Fasting – to teach you the basics of IF for health, weight loss and longevity. https://mailchi.mp/…/mccann_nutrition_introduction-to-inter…